How I meal plan

  It's New Years Eve, officially the last day of eating and drinking crap before the big detox come tomorrow morning. For those of you in this camp, intent on starting a 'healthier lifestyle' for 2017 but not quite sure how to go about it then this may be of some use. I started meal… Continue reading How I meal plan

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‘Can’t be arsed’ lunch idea

For days when I simply cannot be bothered to prepare a full on lunch.. Rices cakes. Crunchy peanut butter. Rocket. Job done. Anybody who sees me eating this usually has a comment about my food choices .."is that peanut butter? With salad?" Hell yeah it is - and it's pretty darn delicious I gotta say… Continue reading ‘Can’t be arsed’ lunch idea