‘Can’t be arsed’ lunch idea

For days when I simply cannot be bothered to prepare a full on lunch.. Rices cakes. Crunchy peanut butter. Rocket. Job done. Anybody who sees me eating this usually has a comment about my food choices .."is that peanut butter? With salad?" Hell yeah it is - and it's pretty darn delicious I gotta say… Continue reading ‘Can’t be arsed’ lunch idea


Quick and simple nutritious breakfast

Yo! In a rush? Me too! You'll need: 3 eggs 30g feta cheese crumbled into small pieces 2 cups of kale Coconut oil/oil of choice -told you it was simple. Heat oil in the pan Chuck kale in the pan/wok, move it around for 60 seconds or so Break eggs into a bowl and whisk… Continue reading Quick and simple nutritious breakfast

Five things: Reasons to love Autumn

If you ask people their favourite time of year, a large percentage of them will either say 'Christmas' or 'Summer time'. I can see why, I mean who doesn't love Christmas?Β  And the summer usually signifies great weather, BBQ's and generally spending more time outdoors. But what about those 'inbetweeny' seasons? Personally for me, Autumn… Continue reading Five things: Reasons to love Autumn